Friday, March 5, 2010
Energy levels
Has anyone else noticed how our energy levels are up? I have had more energy and have been sleeping much better with the exercise. My husband also feels much better since we started this program. The class was very informative this am, and I actually learned alot. Thanks to everyone for your advice. We are going to the movie and dinner tomorrow night, and I so hope we have the will power to be good. Just learning about the popcorn this am has already made me decide not to have any. Ha ha.
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I hope that one of these times we have time for a get better acquainted visit. Seems like we only see each other in passing or for just a few minutes. I really do enjoy our brief chats. Have a great 4th week.
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